Therapy Methods and Strategies
CompassionWorks has developed a counseling method that brings together
Eastern and Western traditions into a synthesis of
Mindfulness, Focusing and EMDR. This approach is very effective
in helping people resolve the touchstones of trauma and stress that
negatively impact their lives. Get the
freedom and power that
comes from Living in the Present Moment.
Definitions
Nondual Wisdom - Draw on the power of the unconditioned mind.
Mindfulness - Our awareness of our ongoing experience creates an attunement, or resonance, within ourselves that transforms into a long-term state of resilience and awareness.
Focusing - Develop your felt-sense for a deeper, more intuitive connection to life around you.
The Power of Now & The Presence Process - Learn practical ways for being in the moment and feeling better Now!
EMDR (Eye Movement Desensitization Reprocessing)- This is a proven technology that really works to relieve trauma and stress as well as helping people to move beyond the thinking mind to a place of peace and true understanding.
Nondual Wisdom - Draw on the power of the unconditioned mind.
Mindfulness - Our awareness of our ongoing experience creates an attunement, or resonance, within ourselves that transforms into a long-term state of resilience and awareness.
Focusing - Develop your felt-sense for a deeper, more intuitive connection to life around you.
The Power of Now & The Presence Process - Learn practical ways for being in the moment and feeling better Now!
EMDR (Eye Movement Desensitization Reprocessing)- This is a proven technology that really works to relieve trauma and stress as well as helping people to move beyond the thinking mind to a place of peace and true understanding.
Arunachala